Immune System Supplements Covid

Think of it this way when coronavirus attacks your body it s waging a battle against you.

Immune system supplements covid. Dr johanna points out. Currently no research supports the use of any supplement to protect against covid 19 specifically. There is a whole host of ingredients to look for in supplements to help with your immune system. Another way you can protect yourself and your family is to prepare your immune system to fight the virus if you do get infected.

You re being careful to avoid covid 19 infection you re staying home washing your hands and wiping down surfaces. Vitamin b6 is essential to keeping your immune system in top condition. A good immune supplement should offer the key immune supporting vitamins and minerals such as vitamin c vitamin d vitamin e zinc and magnesium as well as some gut supporting probiotics. One local researcher believes so and tells news 3 anchor kurt williams it s not.

Certain vitamins minerals and other supplements can support your immune system as a whole even though they haven t been researched for their impact on covid 19 specifically. As the coronavirus situation intensifies there are ways to keep your immune system functioning optimally which can help to keep you healthy and give you a sense of control in an uncertain time. Be sure to get enough vitamin b as a supplement as part of your daily diet you can easily get your daily intake from fortified cereals or in a multivitamin.